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Editorial

Today's Daily Tip


Multimedia

Video Channel: Practice

The Yoga Practice Show

Jason Crandell: the Yoga Practice show Practice with YJ Faculty Teacher Jason Crandell.

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Healing Soups

By Dayna Macy

From grandmother with love (and phytonutrients): Now's the time to nourish your body with old-fashioned healing soups.

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Editorial Features

Eat to Compete

You can eat a vegan diet and still demand maximum performance from your body by following these suggestions.

Plant Powered

Triathletes, cyclists, and hardcore Ashtangis are among the new crop of athletes proving that a vegan diet can be a winning one.

Tropical Turnabout

In Living Color

Bright and beautiful fruits and veggies are not only a delight for the senses, but a necessity for optimum health.

Super Spuds

Sweet potatoes are nutritional powerhouses that can satisfy that pesky sugar craving.

Yoga News

Global - Jeanne

Do you wear white?

According to the web site, www.yogayoga.com, it is beneficial to wear... More
New York - Valerie

New York: Beach Dancing & Yoga Reading

I keep missing these, but you shouldn't. You can catch one of the yoga-inspired... More
Los Angeles - Stacie

Los Angeles: Bikram is Hot and Bothered

Question: is downdog an "American circus" trick and are yoga teachers... More
San Francisco - Karen

San Francisco: Can Yoga Help Kids Learn?

Everyone knows that yoga's a great way for kids to get exercise and stay... More

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Video Channel: Yoga in the World

Yogis in Action: Jack Kornfield

Buddhist teacher Jack Kornfield

Leading the Free Burma contingent at the San Francisco Olympic Torch Relay Protest. He speaks of how sprituality and political action work together. Watch Video

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Yoga to the Rescue: Poses for a Headache:
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The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effect of stress.

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