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Editorial

Today's Daily Tip

Find Balance in Opposition

When we think of yoga in the West, we are generally referring to hatha yoga, which is only one branch in ... (continued)

The Way Nature Intended?

By Deborah Kesten and Larry Scherwitz

Yoga's food philosophy can inform the choices we make concerning genetically modified foods—and guide us to take action.

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Editorial Features

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A Grain of Truth

Basmati rice plays a large role in Ayurvedic cooking. Should you be eating more of it?

Empowered by the Heart

A generous, supportive, and truth-centered leadership style is emerging in the yoga community.
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Don't Bag Lunch

Here's a 5,000-year-old prescription for health and longevity: Quit running errands at lunchtime and eat a midday meal.
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Plant Powered

Triathletes, cyclists, and hardcore Ashtangis are among the new crop of athletes proving that a vegan diet can be a winning one.

Sweet Harmony

Let sound and rhythm lead you toward joy.

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