Recipes

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breakfast bar TH

Rock-N-Rolled Oats and Quinoa Energy Bar

For a quick fix of energy, whole unprocessed foods always trump packaged ones. But a great organic apple or just-ripe banana isn't always available when you need it. That's when energy bars can save the day. Just make sure to choose the most natural form you can find (Sadie liks Luna, Kind, and Pure brands), with the least amount of processing, sugar, and fats. Or whip up your own energy bar for even more wholesome nourishment the next time hunger strikes.

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green smoothie TH

Green Machine Smoothie

It's a full-on salad in a glass, which sounds kind of awful, until you taste it.
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orange smoothie TH

Banana-Orange-Ginger Smoothie

This Vitamin C and potassium-powered creation reminds Sadie Nardini of a Creamsicle from childhood.
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cinnamon smoothie TH

Cinnamon Roll Smoothie

Who doesn't love the smell (and taste!) of a cinnamon roll? This super-charged smoothie version expands your energy, not your waistline.
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winter carrots TH

Winter Carrots

Serve this vibrant side dish at a holiday feast or a weeknight dinner.
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chocolate bark TH

Chocolate Bark

This spiced, nutty chocolate bark makes a nice holiday gift or addition to a holiday cookie plate.
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apple crisps TH

Apple Chips

These crisp, sweet apple chips are a great munching option during the holidays.
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cranberry sauce TH

Spiced Orange Cranberry Sauce

Put this healthy cranberry sauce on your holiday menu, without added sugar.
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brussels sprouts TH

Maple-Roasted Brussels Sprouts

A simple, foolproof recipe that is win-win for cooks and guests alike.
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apple pie TH

Homemade Apple Pie

Practice the yogic concept of detachment and keep it fun when taking on the challenge of making homemade pies.
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sweet potato soup TH

Sweet Potato-Ginger Soup

Warm and soothing, this holiday favorite is a hardy dinner treat.
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delicata squash with orzo TH

Delicata Squash with Orzo

Its colorful look alone will have guests ready to dig in, but the taste is even better.
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buckwheat harvest tart TH

Buckwheat Harvest Tart

A hearty vegetarian option for the Thanksgiving table.
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roasted pumpkin salad TH

Roasted Pumpkin Salad

A memorable grain salad with sweet pumpkin that doubles as a main course.
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shaved broccoli stalk salad TH

Shaved Broccoli Stalk Salad with Lime and Cotija Cheese

Make twice the food by saving your broccoli stalks to make this fresh and delicious salad.
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beet greens salad TH

Beet Greens Salad with Grains, Pickled Beets, and Cheese

Beet greens look and taste like a cross between beets and chard and are delicious sautéed and added to whole-grain salad.
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pan-roasted cauliflower TH

Pan-Roasted Cauliflower Steaks with Tomatoes and Capers

Instead of throwing out the head of cauliflowers, slice straight through the stem to create meaty "steaks" to roast or sear.
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tofu shitake lettuce cups_TH

Tofu-Shitake Lettuce Cups

A fusion of Mediterranena and Asian influence.

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ew2

Tomato Watermelon Salad

A mixture of sweet and salty, crunchy and soft, this Mediterranean-inspired salad keeps taste buds excited.

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fett

Fettuccine with Kale Pesto

This healthful pasta dish gets its roots from Mediterranean cuisine.

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