Recipes

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OliveOilCake_TH

Olive Oil Cake

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AsparagusTofuStirFry_TH

Asparagus-Tofu Stir-Fry

Wok-it-up with this simple and healthy meal that leaves a refreshing kick.

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sweetpotatoTH

Cococut Curry Kale and Sweet Potato Soup

Make this soup in a slow cooker on a lazy Sunday, and eat the leftovers all week long.

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SpringtimeSaladTH

Springtime Salad With Ginger Dressing

Feel free to add or substitute your favorite in-season vegetables to this springtime salad.
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GreenSmoothieTH

Desiree's Favorite Green Smoothie

Yoga teacher Desirée Rumbaugh makes one every morning—even on the road.
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ChickpeaPastaTH

Chickpea Pasta

Simple to make and nourishing for mind and body.
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RiceAndLettuceSoupTH

Rice and Lettuce Soup

With varied textures and tastes, this soup hits all the marks of feel-good food.
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GarlicSoupTH

Garlic Soup With Poached Egg

A healthy and nutritious spin on comfort-food.
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wild riceTH

Wild Rice Country Rolls

Exotic tasting wild rice transforms these crusty peasant rolls into chewy, nourishing dinner bread.

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carrotbreadthumb

Carrot Bread

At Xinalani retreat, the day begins with a breakfast buffet of fresh fruit and baked goods, including this moist carrot bread.

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aguafrescathumb

Watermelon and Lime Agua Fresca

A refreshing, fruit-infused drink perfect for a warm day.

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blackbeansoupthumb

Black Bean Soup

At Haramara retreat, soups like this one are the basis for light but nutritious midday meals.

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mushroom spinach thumb

Mushrooms With Wilted Spinach

Serve this dish over coarsely mashed potatoes for a satisfying entrée with a variety of flavors and textures.

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spicy lentil soup thumb

Sambar (Spicy Lentil Soup)

This spicy soup can be made up to two days ahead and reheated.

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dosasthumb

Masala Dosas (Crisp South Indian Crepes with Spiced Potatoes)

A dosa is a gluten-free, protein-rich dish that is eaten throughout the day in India.

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potatoingredientsthumb

Potato Masala (Spiced Potatoes)

A comforting, vibrantly flavored mixture of potatoes, onions, chilies, and spices.

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lentilsaladthumb

Warm Lentil Salad With Roasted Root Veggies

Lentils and sweet root vegetables make a hearty main-dish salad.

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redchardwhitebeanthumb

Red Chard and White Bean Soup

Serve this simple soup over grilled or toasted whole grain bread and drizzle individual servings with more extra virgin olive oil, if you like.

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pomeloTH

Pomelo and Coconut Salad

Pomelo segments and fresh coconut meat make a refreshing salad.

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okraTH

Okra With Mustard Seeds

The succulent taste of Bengali okra is amplified by mustard seeds.

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