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Bridge to Presence

One of the best postures for awakening the senses to the here and now is Setu Bandha Sarvangasana (Bridge Pose), a ... (continued)

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Fresh Grape Tart

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Nutritional Information

Serves 6

Amount Per SERVING:

Calories 230
Protein 3g
Total fat 10.5g
Carbs 32g
Cholesterol mg
Sodium 189mg
Fiber 1g
Sugars 17g

10311-medium
This dessert takes only about 20 minutes to put together and can be made with various jams and summer fruits. Grapes, blueberries, apricots and plums all work well.

Ingredients

  • 1 sheet (1/2 17.3 oz. pkg.) frozen puff pastry, thawed
  • 1 Tbs. sugar
  • 1 lb. red and green seedless grapes, halved (about 2 cups)
  • 2 Tbs. apricot jam
  • 1 tsp. lemon zest

Directions

1. Preheat oven to 400°F. Open puff pastry on floured surface and roll out to 14x12-inch rectangle. Brush water 1/4 inch around edges and fold in to make border.

2. Sprinkle dough with sugar, and prick lightly with fork. Bake 10 to 15 minutes, or until crust is golden. Transfer to serving plate, and flatten pastry inside border with back of spoon to deflate.

3. Meanwhile, combine grapes and jam in saucepan. Bring to a simmer over medium-low heat, and cook 5 to 7 minutes, until grapes are warm and jam melts. Spread on pastry, and sprinkle with lemon zest. Serve warm or at room temperature.

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