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Today's Daily Tip

Bridge to Presence

One of the best postures for awakening the senses to the here and now is Setu Bandha Sarvangasana (Bridge Pose), a ... (continued)

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Buttery Bean Topping

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Nutritional Information

Serves 4

Amount Per 2-TBS. SERVING:

Calories 44
Protein 1g
Total fat 2g
Carbs 5g
Cholesterol 5mg
Sodium 70mg
Fiber 1g
Sugars g

10349-medium
For a make-your-own meal, nothing beats baked potatoes with all the fixings. Set the table with sweet potatoes cooked in the microwave and the following toppings for a healthful feast the whole family will love. 

Ingredients

  • 2 Tbs. unsalted butter
  • 1 15-oz. can cannellini beans, rinsed and drained
  • 1 Tbs. chopped fresh sage

Directions

  1. Heat butter in skillet over medium-high heat. Sauté beans and sage in butter 3 minutes, or until hot.
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