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Today's Daily Tip

Bridge to Presence

One of the best postures for awakening the senses to the here and now is Setu Bandha Sarvangasana (Bridge Pose), a ... (continued)

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Marshmonsters

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Nutritional Information

Serves 12

Amount Per 1 Marshmonster:

Calories 100
Protein 2g
Total fat 5g
Carbs 14g
Cholesterol mg
Sodium 25mg
Fiber <1g
Sugars 9g

Marshmonsters
Hooray for the wide availability of veg marshmallows that make these simple desserts possible. Assemble the monsters just before serving.

Ingredients

  • 12 tsp. chocolate-hazelnut spread
  • 12 small croccantini crackers or unsalted saltines
  • 6 toasted coconut vegan marshmallows, such as Sweet & Sara
  • 6 plain vegan marshmallows, such as Sweet & Sara
  • 1/2 cup slivered almonds
  • 6 strawberry tops
  • 1 sheet nori, for decoration
  • 18 yogurt-covered raisins

Directions

1. Spread 1 tsp. chocolate-hazelnut spread on each cracker. Top each cracker with 1 marshmallow.
2. Press almond slivers onto sides of marshmallows for arms.
3. Cut ragged edge into strawberry tops with paring knife. Set strawberry tops on plain marshmallows. Cut eyes and mouths from nori with scissors, and adhere to plain marshmallows with drops of water.
4. Poke small holes in 12 yogurt-covered raisins for eyes, and carve notches for eyebrows. Insert almond slivers (to use as anchors) into bottoms of raisins, and press into tops of toasted coconut marshmallows. Scrape some of yogurt coating from remaining 6 yogurt-covered raisins to reveal raisin inside. Press almond slivers into back
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