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Savoy Cabbage Salad with Carrot-Ginger Dressing

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Nutritional Information

Serves 4

Amount Per 1 3/4-cup salad:

Calories 199
Protein 4g
Total fat 11g
Carbs 17g
Cholesterol mg
Sodium 242mg
Fiber 7g
Sugars 7g

CabbageSalad_MED
Blended raw carrots give this zippy dressing texture and color. Make extra, and keep it in the fridge for dipping raw vegetables.

Ingredients

Dressing
  • 1/2 cup grated carrots
  • 2 Tbs. finely chopped fresh ginger
  • 2 Tbs. rice vinegar
  • 1 1/2 Tbs. chunky mixed-grain or white miso paste
  • 1 Tbs. roasted sesame oil
  • 2 tsp. grape seed or canola oil
  • 1 tsp. maple syrup

Salad
  • 4 cups thinly sliced savoy cabbage (1/2 cabbage)
  • 1 medium radicchio head, thinly sliced (1 1/2 cups)
  • 1 avocado, thinly sliced (1 cup)
  • 1/2 cup thinly sliced sweet onion (1/2 small onion)
  • 2 Tbs. hemp seeds, optional

Directions

1. To make Dressing: blend all ingredients in blender until smooth.

2. To make Salad: Toss together cabbage, radicchio, avocado, and onion in large bowl. Pour in Dressing, and toss gently until all salad ingredients are coated with Dressing. Sprinkle hemp seeds on top, if using, and serve.
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