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Re-align with a Forward Bend

Yoga can be a wonderful healing practice for a variety of back ailments, including scoliosis. Not only will it eliminate some ... (continued)

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Cherry Tomato and Tapenade Tartlets

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Nutritional Information

Serves 6

Amount Per tartlet:

Calories 176
Protein 3g
Total fat 12g
Carbs 15g
Cholesterol mg
Sodium 255mg
Fiber 2g
Sugars 2g

Cherry Tomato and Tapenade Tartlets - med
Three Mediterranean pantry staples—tapenade, hummus, and herbes de Provence—are used to make these individual appetizers that got high marks from the VT staff. Serve on a bed of greens dressed with balsamic vinaigrette, and follow with a vegetable-laced stew.

Ingredients

  • 2 cups cherry tomatoes, halved
  • 1 tsp. olive oil
  • 1/4 tsp. herbes de Provence
  • 1/2 17.3-oz. pkg. puff pastry, thawed
  • 6 tsp. black olive tapenade
  • 9 tsp. prepared hummus

Directions

1. Preheat oven to 425°F. Line baking sheet with parchment paper, or spray with cooking spray.

2. Toss cherry tomatoes with oil and herbes de Provence in small bowl. Season with salt and pepper, if desired. Set aside.

3. Cut puff pastry into 6 31/2-inch rounds, and transfer rounds to prepared baking sheet. Prick rounds with fork.

4. Spread each puff pastry round with 1 tsp. tapenade, then 11/2 tsp. hummus. Top each tartlet with 8 cherry tomato halves. Bake tartlets 20 minutes, or until crusts are browned on bottom and edges. Serve warm or at room temperature.
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