Print Print Email Email Save
Log in to save this recipe!
Save
Bookmark Bookmark Comment Comment

Kiwifruit and Berry Yogurt Parfait With Toasted Coconut

My YJ Recipes

Saved!

KiwifruitYogurtParfait

Staying healthy doesn't mean skipping dessert, especially when it taste this good.

Ingredients

Makes 8 servings.

2 pints low-fat or nonfat vanilla yogurt
2 cups crushed graham crackers
1 cup peeled, diced kiwifruit
1 cup blackberries, raspberries, strawberries, blueberries, or pomegranate seeds
1/2 cup unsweetened shredded coconut, toasted (To toast the coconut, spread it in a single layer on a rimmed baking sheet and bake in a 350°F oven, stirring frequently until golden brown, 5 to 10 minutes.)

Directions

1. Spoon a dollop of the yogurt into the bases of 8 parfait or dessert glasses. Top with a sprinkling of graham crackers, a layer of kiwifruit, and a few berries. Repeat the layers, beginning with the yogurt and continuing the pattern, until glasses are filled.

2. Top with toasted coconut. Serve immediately or chill up to 2 hours.

This recipe was printed with permission from Cat Cora, author of Cooking from the Hip and Cat Cora's Classics with a Twist.
Print Print Email Email Save
Log in to save this recipe!
Save
Bookmark Bookmark Rate it
Your rating: 
Rate it
Comment Comment

Subscribe to Yoga Journal Magazine

Reader Comments

Add a Comment »

Your Name:

Comment:

Stay Connected with Us!

Yoga Journal Live events
sd14 San Diego
Sheraton San Diego
July 10-14, 2014
Register
2014 new york live New York
Hilton New York
April 24-28, 2014
Register

More Events

Join Yoga Journal's Benefits Plus
Liability insurance and benefits to support
teachers and studios.
Learn More
Get 2 FREE Trial Issues and 4 FREE GIFTS
Your subscription includes
Yoga for Neck & Shoulders • Yoga Remedies
Yoga for Headaches • Calm, Cool, Collected
YES! Please send me my FREE trial issues of Yoga Journal
and my 4 FREE downloadable Yoga Booklets.
Full Name:
City:
Address 1:
Zip Code:
State:
Address 2:
Email (required):
Free trial offer valid for US subscribers only. Canadian subscriptions | International subscriptions