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Creamy Tropical Smoothie

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CreamyTropicalSmoothie_REC

Get the tropical feel, even from home.

Ingredients

1 cup fresh or frozen pineapple or mango chunks
1/2 cup coconut milk or plain yogurt
1/2 cup orange juice
1/2 ripe, pitted avocado
1-inch piece of ginger, grated
1 scoop protein powder

Directions

1. Whirl all the ingredients in a blender until smooth, adding more liquid until desired consistency is reached. Pour into a glass and drink immediately.

For more great smoothie tips, read Build a Better Smoothie.


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