Print Print Email Email Save
Log in to save this recipe!
Save
Bookmark Bookmark Comment Comment

Raw Pad Thai

My YJ Recipes

Saved!

girl with bowl
For a wholly healthy evening meal, not much beats a bowlful of veggies. But this dish knocks the croutons off any simple salad. It's Pad Thai—done raw. Add noodles if you like. But you probably won't miss them.

Ingredients

Pad Thai:
2 medium zucchini, julienned or made into noodles using a spiral slicer
1 large carrot, julienned
1/2 cup thinly sliced red onion
1/2 red pepper, seeded and thinly sliced
1/2 yellow pepper, seeded and thinly sliced
1 cup slivered red cabbage
1 green apple, julienned
3/4 cup cauliflower, finely chopped
1 teaspoon fresh cilantro, chopped (optional)
3 tablespoons shredded coconut

Almond Chili Sauce:
3 tablespoons honey
Juice of 1 lemon
2 small cloves garlic
4 tablespoons low-sodium soy sauce or wheat-free tamari
1 die-size piece peeled fresh ginger
1 teaspoon salt
1/4 teaspoon cayenne
1/2 cup organic almond butter
1/2 cup filtered water for thinning

Directions

1. Chop all vegetables, and mix all ingredients together in a large, shallow serving dish.

2. Place the sauce ingredients in a blender, and blend on low until smooth. Pour over vegetables and toss just before serving.

Recipe excerpted from The 21-Day Yoga Body by Sadie Nardini.
Find all 20 of Sadie Nardini's tips for a Fit and Fabulous new year at yogajournal.com/fitandfabulous.
Print Print Email Email Save
Log in to save this recipe!
Save
Bookmark Bookmark Rate it
Your rating: 
Rate it
Comment Comment

Subscribe to Yoga Journal Magazine

Reader Comments

Add a Comment »

Your Name:

Comment:

Stay Connected with Us!

Join Yoga Journal's Benefits Plus
Liability insurance and benefits to support
teachers and studios.
Learn More
Get 2 FREE Trial Issues and 4 FREE GIFTS
Your subscription includes
Yoga for Neck & Shoulders • Yoga Remedies
Yoga for Headaches • Calm, Cool, Collected
YES! Please send me my FREE trial issues of Yoga Journal
and my 4 FREE downloadable Yoga Booklets.
Full Name:
City:
Address 1:
Zip Code:
State:
Address 2:
Email (required):
Free trial offer valid for US subscribers only. Canadian subscriptions | International subscriptions