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Banana-Honey Tofu Ice Cream

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Nutritional Information

Makes 4 cups

Amount Per 1/2-cup serving:

Calories 115
Protein 3g
Total fat 2g
Carbs 22g
Cholesterol mg
Sodium 29mg
Fiber 1g
Sugars g


  • 1/2 lb. firm tofu, drained
  • 1 cup plain soy milk
  • 1/4 cup honey
  • 3 ripe bananas
  • 1 1/2 Tbs. vanilla extract
  • Pinch of salt


  1. In blender, puree all ingredients in 2 equal batches until very smooth.
  2. Pour mixture into ice cream maker and freeze according to manufacturer’s directions. Serve right away or transfer to airtight container and freeze up to 3 days.
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