Print Print Email Email Save
Log in to save this recipe!
Bookmark Bookmark Comment Comment

Mango-Ginger Sorbet

My YJ Recipes


Nutritional Information


Amount Per Serving:

Calories 150
Protein g
Total fat g
Carbs 38g
Cholesterol mg
Sodium 10mg
Fiber g
Sugars g

Fresh ginger makes a surprising addition to a frozen treat. With its lively flavor, this sorbet enhances a main course or works equally well as a refreshing dessert.


  • 1 cup water
  • ½ cup sugar, or to taste
  • 2 cups diced fresh mangos (about 1 ½ mangos)
  • Juice of 1 lime
  • 1 Tbs. grated fresh ginger, or to taste
  • 10 oz. container frozen apple juice
  • 3 Tbs. mango juice concentrate, optional
  • Shredded lime zest for garnish


  1. Combine water and sugar, and cook over medium heat until sugar dissolves and mixture turns slightly syrupy.
  2. Combine sugar water and diced mangos in container of blender and process for 3 to 4 seconds; the mixture should still retain some mango texture. Combine all ingredients in large mixing bowl and stir to combine well. Pour mixture into ice cream freezer container and churn according to manufacturer’s directions.
  3. When firm, scoop mixture into container, cover, and freeze for 30 minutes, if needed to firm. To serve, garnish each portion with lime zest.
Print Print Email Email Save
Log in to save this recipe!
Bookmark Bookmark Rate it
Your rating: 
Rate it
Comment Comment

Subscribe to Yoga Journal Magazine

Reader Comments

Add a Comment »

Your Name:


Stay Connected with Us!

Yoga Journal Live events
ep14 YJ LIVE! Colorado
Estes Park, Colorado
Sep 14-21, 2014
florida YJ LIVE! Florida
Hollywood, FL
Nov 13-17, 2014

More Events

Join Yoga Journal's Benefits Plus
Liability insurance and benefits to support
teachers and studios.
Learn More
Get 2 FREE Trial Issues and 4 FREE GIFTS
Your subscription includes
Yoga for Neck & Shoulders • Yoga Remedies
Yoga for Headaches • Calm, Cool, Collected
YES! Please send me my FREE trial issues of Yoga Journal
and my 4 FREE downloadable Yoga Booklets.
Full Name:
Address 1:
Zip Code:
Address 2:
Email (required):
Free trial offer valid for US subscribers only. Canadian subscriptions | International subscriptions