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At its core, Sivananda Yoga is geared toward helping students answer the age-old question, "Who am I?" This yoga practice is ... (continued)

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Orange Semolina Pudding

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My YJ Recipes

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Nutritional Information

SERVES 6

Amount Per Serving:

Calories 419
Protein 5g
Total fat 8g
Carbs 70g
Cholesterol mg
Sodium 5mg
Fiber 2g
Sugars 42g

Vegetarian Times Issue: March 1, 2003   p.66

You can use ordinary Cream of Wheat cereal for the semolina grain, if you wish.

Ingredients

SERVES 6

  • 1 1/2 cups strained orange juice
  • 1/2 cup honey
  • 1 1/2 cups wheat semolina or Cream of Wheat
  • 2 Tbs. olive oil
  • 1/4 cup Grand Marnier or other orange liqueur, optional
  • 1/2 cup granulated sugar
  • 1/3 cup pistachios, coarsely chopped

Directions

  1. Preheat oven to 250F.
  2. Place orange juice and honey in large saucepan, and bring to a boil. Remove from heat, and stir in semolina and oil. Cover, and set aside for 15 minutes, stirring once after 2 minutes. Mix in Grand Marnier.
  3. Place 9-inch round cake pan in oven. Place sugar in heavy saucepan with water to cover, and cook over low heat until sugar dissolves, swirling pan occasionally. Increase heat, and boil until sugar caramelizes and turns a deep mahogany brown, watching carefully to prevent burning. Using hot pads, immediately pour caramel into heated cake pan, tilting pan to spread caramel over bottom and up sides. Sprinkle with pistachios, and spread with semolina. Cover with plastic wrap, and refrigerate for at least 4 hours, or overnight.
  4. To serve, 1 hour before eating remove pudding from refrigerator. Unmold immediately while still cold by running knife around rim of pan and inverting onto serving platter. If caramel is too firm to unmold, stir briefly over medium-low heat until dissolved, and spread over semolina. Let sit at room temperature for 1 hour. Slice into 6 wedges, and serve.

Wine Suggestions

Slater prefers Coteaux de Layon “Cuvée Fragrance,” Domaine de la Bergerie, 1997—a Chenin Blanc with a mineral note and a long finish.
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