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Today's Daily Tip

Feel Your Fish

Most of us who do yoga yearn for more from the practice than just physical benefits—indeed, for more than just benefit ... (continued)

Lavender Lemonade

My YJ Recipes

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Nutritional Information

Serves 8

Amount Per Serving:

Calories	80
Protein	g
Total fat	g
Carbs	22g
Cholesterol	mg
Sodium	mg
Fiber	g
Sugars	19g

Ingredients

2 oz. dried lavender flowers
2 muslin infusion bags, optional
4 qt. water
Juice of 6 lemons
3/4 cup granulated sugar, or to taste

Directions

1. Place dried lavender in infusion bags, if using. Bring 4 cups water to a boil, add bags filled with lavender or loose lavender and remove from heat.

2. Steep for 10 minutes, and remove bags or strain lavender. Set aside.

3. Combine lemon juice and sugar, and dilute with 3 quarts water. Add lavender infusion. Adjust sugar to taste, and chill.