LÄRABAR Tip of the Week: Be Your Own Valentine

Whether or not you have a date for Valentine's Day, the most important person to love is … you!
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Whether or not you have a date for Valentine's Day, the most important person to love is … you!
woman meditating outside hands anjali mudra

Whether or not you have a date for Valentine's Day, the most important person to love is … you! Often, we are so concerned with the needs of our partners, children, bosses, etc., that we forget to make time for ourselves. So this weekend, go ahead and treat yourself to a yoga class or your favorite LÄRABAR. Click here for 3 yoga poses that will help you love the body you have right now.

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