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Got a pounding headache? This sequence of supported poses can send it packing.
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Quizzes & Tools

Yoga Snob Quiz

Could your yoga obsession be alienating the people around you?

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Quizzes & Tools Features

The Roots of Chanting and Mantra

A beginner's guide to the history of chanting.

Sequences for Beginners

So, you want to practice at home but you don't know how to begin? Here are nine ways to start.

The Beginner's Guide to Common Chants

Ever wonder what you're chanting during a yoga class? Nervous about chanting the wrong thing? The Yoga Journal Guide provides translations, historical information, and audio clips for common chants.

Can You Say Om Namah Shivaya?

What's old is new again. Chanting is a hot ticket in yoga studios across the country.

Are You a Sweat-Hog or a Swami?

Not sure which style of yoga is right for your personality and body type? Our quiz will enlighten you.

Yoga News

Global - Jeanne

Yoga helps blind students find balance

Nancy Portuga Jamello teaches yoga to teenage students at the California... More
New York - Valerie

New York: Summer Escape Yoga

Hee that is in a towne in May loseth his spring. ~George Herbert Yes, ... More
Los Angeles - Stacie

Los Angeles: Artful Views

This weekend, I plan to head out to the Norton Simon Museum in Pasadena... More
San Francisco - Karen

San Francisco: Enlightenment For Idiots

I first went to India when I was 22. I knew nothing about yoga, but I... More

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Yoga Video, Audio, and Music



Video Channel: Yoga in the World

Yogis in Action: Jack Kornfield

Buddhist teacher Jack Kornfield

Leading the Free Burma contingent at the San Francisco Olympic Torch Relay Protest. He speaks of how sprituality and political action work together. Watch Video

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Yoga to the Rescue: Poses for a Headache:
Got a pounding headache? This sequence of supported poses can send it packing.

Yoga to the Rescue: Poses for Stress:
The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effect of stress.

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