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Drop in on a yoga class anywhere in America, and chances are good that you'll hear a melody wafting from a ... (continued)

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Om Office

Want to get your company into yoga? Before your first Sun Salutation in the conference room, ensure that your yoga program is office ready.

The Roots of Chanting and Mantra

A beginner's guide to the history of chanting.

Sequences for Beginners

So, you want to practice at home but you don't know how to begin? Here are nine ways to start.

The Beginner's Guide to Common Chants

Ever wonder what you're chanting during a yoga class? Nervous about chanting the wrong thing? The Yoga Journal Guide provides translations, historical information, and audio clips for common chants.

Can You Say Om Namah Shivaya?

What's old is new again. Chanting is a hot ticket in yoga studios across the country.

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Yoga Helps Teens with Eating Disorders

A recent study published in the Journal of Adolescent Health found that... More

NYC: Yoga, Dance, and Cutbacks

The Djoniba Dance & Drum Centre is closing today (so says their latest... More

Los Angeles: Gratitude as Attitude

During these crazy times, remember the good stuff. Owning that attitude ... More

San Francisco: All Good Things ...

It's a tough time right now for the economy, and I have some sad news.... More

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Could your yoga obsession be alienating the people around you? Find out if you're a yoga snob. What type of yoga is right for you? Find out if you're more of a sweat-hog or a swami. Do you understand what your yoga teacher is saying in class most of the time? Decode her instructions with our yoga pose name guide.

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Yoga for Neck & Shoulders

A digital guide to 11 postures that relieve neck, back and shoulder tension.

Yoga Remedies for Everyday Ailments

A digital guide to 8 postures that relieve common health problems such as stress, backache, wrist strain, and insomnia.

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