Even when gift wrapping and pie baking edge out asana and meditation on your to-do list, there is still always an opportunity to connect with your truest Self. Follow us all month on Facebook and Instagram for spiritual inspiration, then share how you #stokeyourspirit.
To show your mind some love, you pull out your meditation cushion and get quiet. To fire up your abs, you choose a strong-core sequence and go to work. But to feed your spirit is to embark on an inner journey of authenticity, growth, connection, and transcendence. In this collection of 108 images from 2015, photographer Robert Sturman and his subjects inspire us to go inside and explore.