How to Use the Wall to Prep for Handstand

Lisa Messina of Octopus Garden Holistic Yoga Centre in Toronto shows Live Be Yoga Tour ambassador Taylor O'Sullivan a really safe prep for Handstand that conditions the body and uses the wall (so you don't have to worry about falling into the middle of the room).
Avatar:
Author:
Publish date:
Social count:
2
Lisa Messina of Octopus Garden Holistic Yoga Centre in Toronto shows Live Be Yoga Tour ambassador Taylor O'Sullivan a really safe prep for Handstand that conditions the body and uses the wall (so you don't have to worry about falling into the middle of the room).
handstand prep, live be yoga

Lisa Messina of Octopus Garden Holistic Yoga Centre in Toronto shows Live Be Yoga Tour ambassador Taylor O'Sullivan a really safe prep for Handstand that conditions the body and uses the wall (so you don't have to worry about falling into the middle of the room).

Want to follow us on the best yoga tour ever? Visit us on Facebook @LIVEBEYOGA, Instagram @LIVEBEYOGA and Twitter @LIVEBEYOGA for the latest stories from the road. Connect with us @YogaJournal and @Gaia + share your photos with #LIVEBEYOGA.