WATCH IT: 4 Poses to Relieve Stress & Why Yoga Matters

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Live Be Yoga's Tarah and Taylor demonstrate four poses that help relieve stress: Puppy Pose, Low Lunge, Crescent Lunge, and Camel Pose. Plus, they dig into why yoga matters and how you can get your own practice going. Join them on the Live Be Yoga Tour and watch it here.

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