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Today's Daily Tip

Bridge to Presence

One of the best postures for awakening the senses to the here and now is Setu Bandha Sarvangasana (Bridge Pose), a ... (continued)

Featured Issue: May 2011

LiveMag Cover May 2011 Click on any story in the table of contents below to watch a video version of the article


> watch Fluid Nature
Fluid Nature
Feel energized and soothed with this Home Practice, letting your mind and body flow like water.
> watch Strike a Pose
Strike a Pose
Watch this video sequence leading to Mermaid Pose.
> listen Drink It In
Drink It In
Tap into your fluid essence with a water meditation.
> watch Behind the Scenes Interview
Behind the Scenes Interview
Meet Kia Miller, who designed this issue's Home Practice sequence.

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