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Today's Daily Tip

Roar Out Stress

Ever feel so stressed that you wanted to scream? A good shout can literally help you blow off steam, releasing pent-up ... (continued)

Featured Issue: October 2011

YJ Cover LiveMag October 2011 Click on any story in the table of contents below to watch a video version of the article


> watch Steady as She Goes
Steady as She Goes
Learn to stay balanced no matter what with this fun practice by Shannon Schneider.
> listen Heavenly Rest
Heavenly Rest
Tune into this audio recording to fall deeply into Savasana.

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