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Today's Daily Tip

Thinking about Not Thinking?

The capacity to think is an essential element of our lives. We need to plan, make decisions, and communicate. The problem ... (continued)

Featured Issue: January 2012

YJ Cover LiveMag January 2012 Click on any story in the table of contents below to watch a video version of the article


> watch Cobra Pose
Cobra Pose
Create a long, even backbend to stay safe in Bhujangasana.
> listen Between the Lines
Between the Lines
Set boundaries with your alignment for freedom in Parsvottanasana.
> listen Full Circle
Full Circle
Try this meditation to tune into your inner guidance system.
> watch This Magic Moment
This Magic Moment
Learn how to pick up and jump back into Chaturanga Dandasana.

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