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Featured Issue: December 2010

YJ December 2010 Cover LiveMag Click on any story in the table of contents below to watch a video version of the article


> watch Home Practice Comfort and Joy Refresh your body, mind, and spirit with this rejuvenating yoga sequence.
> watch Behind-the-Scenes Interview Cover model Autumn Alvarez on plugging into the life force and her favorite pose, Padangustha Dhanurasana.
> watch Downward-Facing Dog Enjoy the many benefits of this staple pose.

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