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Today's Daily Tip

Thinking about Not Thinking?

The capacity to think is an essential element of our lives. We need to plan, make decisions, and communicate. The problem ... (continued)

Featured Issue: February 2011

Yoga Journal Cover February 2011 Click on any story in the table of contents below to watch a video version of the article


> watch Home Practice<br />Opening Ceremony
Home Practice
Opening Ceremony
Welcome the new year gently with this chest-opening and backbending sequence.
> watch Interview with our Cover Model
Interview with our Cover Model
Anusara Yoga teacher Amy Ippoliti wants to see your light shine.
> watch Basics Virasana
Basics Virasana
Learn how to find expansiveness in Hero's Pose.
> listen Thought-full Meditation
Thought-full Meditation
These exercises from Sally Kempton will help you work with your thoughts in meditation.

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