Meet Lizzie Watson
Featured Issue:
October 2012
Lizzie Watson, one of the 2012 Talent Search winners, talks about her yoga practice and the balance it brings to her life, in this behind-the-scenes interview.
The exercise instructions and advice presented in this video are designed
for people who are in good health and physically fit. They are not intended
to substitute for medical counseling. The creators, producers, participants,
and distributors of Yoga Journal disclaim any liability for loss or injury
in connection with the exercises shown or the instruction and advice
expressed.
More From This Issue
|
Love yoga but can't handle the strain on your wrists or shoulders? This flow sequence is for you.
|
|
Stoke your inner fire and increase your vitality as you work up to Side Crane Pose.
|
