Upwardly Mobile
Featured Issue:
October 2012
Leslie Kaminoff developed this pain-free flow sequence so you can get the benefits of a dynamic Warrior series without the strain.
The exercise instructions and advice presented in this video are designed
for people who are in good health and physically fit. They are not intended
to substitute for medical counseling. The creators, producers, participants,
and distributors of Yoga Journal disclaim any liability for loss or injury
in connection with the exercises shown or the instruction and advice
expressed.
More From This Issue
|
Go behind the scenes to the photoshoot of a 2012 Talent Search winner.
|
|
Stoke your inner fire and increase your vitality as you work up to Side Crane Pose.
|