Meet Mark Gonzales
A 2012 Talent Search winner, San Franciscan Mark Gonzales explains what the practice has brought to his life.
The exercise instructions and advice presented in this video are designed
for people who are in good health and physically fit. They are not intended
to substitute for medical counseling. The creators, producers, participants,
and distributors of Yoga Journal disclaim any liability for loss or injury
in connection with the exercises shown or the instruction and advice
More From This Issue
Come within and leave the world outside with forward folds.