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Editor's Letter

Featured Issue: October 2010

Watch as Yoga Journal's Editor in Chief Kaitlin Quistgaard describes video footage for this issue of LiveMag, including a 360˚ demonstration of Uttanasana, a twisting sequence designed by Peter Sterios, and an interview with cover model Alexandria Crow, and discusses the benefits of yoga for children, with a cameo from her own daughter.

More From This Issue

> watch Basics Standing Forward Bend Uttanasana is a stretch of the entire back body. This 360˚ video shows you where to focus to gain the most benefit.
> watch Home Practice Healthy Twist Try this torso-toning sequence for better digestion.
> watch Behind-the-Scenes Interview Cover model Alexandria Crow talks about inversions and the benefits of a daily yoga practice.

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