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Behind-the-Scenes Interview

Featured Issue: November 2010

In this behind-the-scenes video, cover model and teacher KK Ledford talks about discovering yoga and how the practice allows her to express herself—inside out.


The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.


More From This Issue

> watch Home Practice Heart Wide Open A stable base and strong arms can expand your Wild Thing.
> watch Master Class Take Aim As you prepare for Archer Pose, learn to direct the arrow of awareness at yourself.

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