Home Practice Clear and Confident

Featured Issue: June 2011

In this sequence by Elena Brower, learn to activate your inner power by cultivating receptivity and patience—and feel your strength grow. Read the full article here.

The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.

More From This Issue

Cover Model Christy Turlington Burns Advocating for mothers around the globe.

Cover Model Elena Brower Changing the world by creating more honesty.

Cover Model Faith Hunter Supporting community and inspiring wellness.

Cover Model Kathryn Budig Leadership and support go hand-in-hand.

Cover Model Seane Corn Taking yoga off the mat and into the world.

Cover Model Patricia Walden Teaching others to connect to their innermost Self.

Goddess Meditation Tap the power of Parvati to balance strength with softness with this audio meditation.