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Cover Model Elena Brower

Featured Issue: June 2011

New York Anusara teacher Elena Brower wants to change the world by getting people to relate to their own truth. Getting them on their mats is the first step.


The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.


More From This Issue

> watch Cover Model Christy Turlington Burns Advocating for mothers around the globe.
> watch Cover Model Faith Hunter Supporting community and inspiring wellness.
> watch Cover Model Kathryn Budig Leadership and support go hand-in-hand.
> watch Cover Model Seane Corn Taking yoga off the mat and into the world.
> watch Cover Model Patricia Walden Teaching others to connect to their innermost Self.
> watch Home Practice Clear and Confident Follow along with this Home Practice sequence to activate your inner power.
> listen Goddess Meditation Tap the power of Parvati to balance strength with softness with this audio meditation.

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