Cover Model Kathryn Budig

Featured Issue: June 2011

This popular Los Angeles yoga teacher says that leadership and support are entertwined. The energy created in a supportive atmosphere is powerful, and from that place, great changes can happen.

The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.

More From This Issue

Cover Model Christy Turlington Burns Advocating for mothers around the globe.

Cover Model Elena Brower Changing the world by creating more honesty.

Cover Model Faith Hunter Supporting community and inspiring wellness.

Cover Model Seane Corn Taking yoga off the mat and into the world.

Cover Model Patricia Walden Teaching others to connect to their innermost Self.

Home Practice Clear and Confident Follow along with this Home Practice sequence to activate your inner power.

Goddess Meditation Tap the power of Parvati to balance strength with softness with this audio meditation.