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Warrior I

Featured Issue: August 2011

Perfect your form in Warrior I with this 360-degree video demonstration.


The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.


More From This Issue

> listen Peak Form Follow along with Baron Baptiste in this audio instruction for Ardha Chandra Chapasana.
> watch Behind the Scenes with Baron Baptiste Tune in as the founder of Power Vinyasa Yoga talks about his lifelong practice.
> watch You Spin Me Round A hooping revolution churns up fun and more in the yoga community.
> watch Lift On Up Open your shoulders in preparation for Shoulderstand with help from this video sequence.

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