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Feel Your Fish

Most of us who do yoga yearn for more from the practice than just physical benefits—indeed, for more than just benefit ... (continued)

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And the Winner Is ...

Featured Issue: September 2011

Meet the winner of Yoga Journal's 2011 Talent Search, Shannon McGee, in this behind-the-scenes video taken from her first photoshoot.


The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.


More From This Issue

> watch Grounding Grooves
Grounding Grooves
Sound and motion come together to help you find your center even when life gets busy.
> listen Drawn Inside
Drawn Inside
Your mind and senses pull inward when you practice Tortoise Pose.
> listen Get Your Groove On
Get Your Groove On
Enjoy this handpicked playlist by MC Yogi, designed to inspire your home practice.
> listen Meditative Soundscapes
Meditative Soundscapes
Get a free track from improvisational musician Garth Stevenson's new album Flying.
> listen Love What Is
Love What Is
Try this meditation to find peace even when times are tough.

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