Chair Pose
Featured Issue:
December 2011
It may look easy, but Utkatasana is a fierce pose. This video demonstration designed by yoga teacher Annie Carpenter shows you how perform it correctly.
The exercise instructions and advice presented in this video are designed
for people who are in good health and physically fit. They are not intended
to substitute for medical counseling. The creators, producers, participants,
and distributors of Yoga Journal disclaim any liability for loss or injury
in connection with the exercises shown or the instruction and advice
expressed.
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