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Full Circle

Featured Issue: January 2012

Elena Brower guides us through a meditation that leads you to your most-trustworthy, wisest self.

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More From This Issue

> watch Cobra Pose Create a long, even backbend to stay safe in Bhujangasana.
> listen Between the Lines Set boundaries with your alignment for freedom in Parsvottanasana.
> watch This Magic Moment Learn how to pick up and jump back into Chaturanga Dandasana.

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