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August 2013

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Today's Daily Tip

Roar Out Stress

Ever feel so stressed that you wanted to scream? A good shout can literally help you blow off steam, releasing pent-up ... (continued)

Deva Premal

Featured Issue: March 2012

Kirtan singer Deva Premal describes why she choose to name her latest recording "Password."

The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.