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Today's Daily Tip

Thinking about Not Thinking?

The capacity to think is an essential element of our lives. We need to plan, make decisions, and communicate. The problem ... (continued)

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Deva Premal

Featured Issue: March 2012

Kirtan singer Deva Premal describes why she choose to name her latest recording "Password."


The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.


More From This Issue

> watch Plank Pose
Plank Pose
Hold yourself together in this foundational posture.
> listen Peaceful Revolution
Peaceful Revolution
Balance discipline with kindness to twist more deeply.
> watch Playing With Power
Playing With Power
Lighten up to strongly move into Eight-Angle Pose.
> watch Behind The Scenes
Behind The Scenes
Elise Browning Miller talks about a pose she loves.

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