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Today's Daily Tip

Fill Your Lungs

In daily life, we rarely—if ever—breathe to the full extent of our lungs' capability. That means we don't utilize fully our ... (continued)

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Unity

Featured Issue: May 2012

The beloved New Orleans' kirtan group Sean Johnson & The Wild Lotus Band blends mantra, Rumi poetry, funk and more into its latest musical creation.


The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.


More From This Issue

> watch Wide-Legged Forward Bend
Wide-Legged Forward Bend
Watch a video demonstration of this key yoga posture.
> listen Lightness of Being
Lightness of Being
Tune in to learn to balance steady in Headstand.
> watch Breathtaking
Breathtaking
Enjoy these gorgeous pictures of AcroYogis from around the world.
> watch Turn It Up
Turn It Up
Energize your day with a twisting sequence.

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