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Today's Daily Tip

Re-align with a Forward Bend

Yoga can be a wonderful healing practice for a variety of back ailments, including scoliosis. Not only will it eliminate some ... (continued)

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Lightness of Being

Featured Issue: May 2012

Tune in as Marla Apt teaches us to shine awareness into dull and immobile areas of the body to balance steady in Headstand.

Listen:


http://blogs.yogajournal.com/audio/YJ_MC_May_Audio.mp3
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More From This Issue

> watch Wide-Legged Forward Bend
Wide-Legged Forward Bend
Watch a video demonstration of this key yoga posture.
> watch Unity
Unity
Sean Johnson & The Wild Lotus Band debuts its new song "Unity."
> watch Breathtaking
Breathtaking
Enjoy these gorgeous pictures of AcroYogis from around the world.
> watch Turn It Up
Turn It Up
Energize your day with a twisting sequence.

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