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Laid Back

Featured Issue: August 2012

Learn the actions to help you ease into Anantasana through this audio instruction by Lisa Walford.

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More From This Issue

> watch Sitting Pretty Prepare your body for meditation with this slow flow from Baron Baptiste.
> watch Bound Angle Pose Play your edge in this skillful seated posture.
> watch Glide Through Summer Get ready for your favorite water sports with yoga!

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