A Meditation on the Joy of Motherhood

This meditation for mothers is meant to evoke feelings that will help ground you in a place of calm and appreciation.
Avatar:
Author:
Publish date:
Social count:
731
This meditation for mothers is meant to evoke feelings that will help ground you in a place of calm and appreciation.
motherhood, sand, beach

There are few things in life that can so radically shift your worldview as becoming a parent.

Motherhood opens up a floodgate of love, but it is simultaneously overwhelming and tiring, especially in those early years. Balancing the day-to-day demands of raising a child with your own personal needs can be a challenge, but meditation can help. This guided practice by Mallika Chopra, a mother of two and author of Living with Intent: My Somewhat Messy Journey to Purpose, Peace, and Joy, will allow you to tap into a well of gratitude to cultivate peace, motivation, and empowerment. This meditation for mothers is meant to remind us of the joys of parenthood and evoke feelings that will help ground you in a place of calm and appreciation.

See also 10-Minute Meditation on Self-Care for Mothers

A Guided Meditation on the Joy of Motherhood

See alsoHow Yoga Calms Anxiety Holistically

About Our Partner

Image placeholder title

Sonima.com is a new wellness website dedicated to helping people improve their lives through yoga, workouts, guided meditations, healthy recipes, pain prevention techniques, and life advice. Our balanced approach to wellness integrates traditional wisdom and modern insights to support vibrant and meaningful living.

More from Sonima.com
How to Find Happiness Right This Instant
Don’t Think Meditation Works? Keep Meditating
A Simple Solution to Heal Plantar Fasciitis