Save These for a Stressful Day: YJ's Top 10 Meditations of 2016

Just when you have the greatest need for meditation and the least amount of time to actually meditate, we have conveniently aggregated our best practices of the year. Happy holidays!
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Just when you have the greatest need for meditation and the least amount of time to actually meditate, we have conveniently aggregated our best practices of the year. Happy holidays!

A benefit of the holidays' timing as the year's punctuation mark is that they happen to coincide with all of these best-of-the-year roundups. So just when you have the greatest need for meditation and the least amount of time to actually meditate—much less track down a specific technique you want to try—we have conveniently aggregated the best brain-boosting, mind-settling, and Self-illuminating practices we published this year. Happy holidays!