One Step Closer to YouWatch musician, activist, and yogi Michael Franti perform. More »
Monkey PoseHanumanasana mimics Hanuman's famous leap from the southern tip of India to Sri Lanka. More »
Turning Your Body to LightThis meditation is based on a classical Tantric practice. More »
Happy FeetGive your feet just a little attention, and your whole body will feel better. More »
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Today's Daily TipSearching for NothingNovice meditators often think the goal of their practice should be freeing their minds of all thoughts. Rather than eliminate thinking, you could say that one of the basic skills to develop in meditation is to be able to hold and sustain contradictory thoughts....Editors' Picks: Top StoriesCome TogetherA spiritual community dissolves the sense of separateness that causes so much of our suffering. With a few friends, create one of your own.Intro to Yoga Philosophy: A Wing and a PrayerFind out why many yoga poses are named after these flying creatures.Inspired StyleSix eco-conscious yogis show us how what you wear is a reflection of not only who you are, but also what you stand for.Your YogaJournal.com Tools
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Video Channel: Yoga in the World
Buddhist teacher Jack KornfieldLeading the Free Burma contingent at the San Francisco Olympic Torch Relay Protest. He speaks of how sprituality and political action work together. Watch Video |
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