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    My Yoga Journal     July 1, 2003 -- Issue 56
    Your weekly dose of yoga tips, information, and advice.

    Something Lost or Something Gained?
    As more Westerners continue to embrace yoga, how has it transformed the ancient practice? Does yoga have the power to become a movement and a vehicle for positive change in the world? Or is it just another fitness fad that most Americans will eventually discard? Will it become commodified like so many other things in Western culture? I find myself asking these questions all the time as I see the range of ways that yoga is now present in my everyday life. I smile instinctively as my neigbhors walk by me in the morning with their yoga mats, ready for class at a local studio. A few hours later I may feel a knot in my stomach as I see yoga being used in an advertisement for a bank or a car company.

    With the coming of the July 4th holiday, we reflect on yoga's coming to America and examine the state of yoga today. Tell us what you think about yoga in the West by responding to our Talk mailbox below.
    Namaste,
    Andrea Ferretti


    In this Issue:



    Salamba Sirsasana (Headstand)
    Standing on your head in proper alignment calms the brain and strengthens the body.

    Yoga's Trip to America
    Yoga Journal looks back in gratitude to America's yoga pioneers.

    Walt Baptiste
    This early yoga pioneer and former "Mr. America" left a family legacy to carry on the yoga tradition.

    Out of India
    American yogis have enthusiastically embraced all things Indian. But what do people of Indian descent think of Americans "borrowing" their culture?

    Culture Shock
    How yoga's popularity in the West is changing the way Indians approach a practice created in their country thousands of years ago.

    Yoga, Inc.
    Is the bustling business of yoga—a practice rooted in renunciation and greedlessness—good karma?

    Yoga, or Something Like It
    Yoga hybrids such as Aqua Yoga and Disco Yoga have sprung up across the country. YJ editor Nora Isaacs heads to the epicenter of yoga experimentation, Manhattan, to see what is gained—and what is lost—as a result of yoga's diversification.

    Weekly Poll
    Is yoga just another fad or is it here to stay? Cast your vote on our homepage!
    http://www.yogajournal.com/

    Last week's tally:
    Do you find balancing poses difficult?
    Always 20%
    Sometimes 74%
    Never 6%

    3093 votes cast.

    Talk To Us
    Yoga teachers and scholars from Georg Feurstein to Max Strom have called the increased participation and interest in yoga a "revolution." Do you think this is true? Can yoga be used as a vehicle to create change in the United States and the world? What have we lost and gained as we integrate yoga into our modern life and culture? Tell us what you think at mailto:talk@yogajournal.com.

    SANSKRIT TRIVIA: ABHINIVESHA ("will to live"), one of the five causes of afflication (klesha), according to classical yoga. Ultimately, abhinivesha springs from spiritual ignorance (avidya), whereby a person wrongly identifies with the body and becomes subject to the survival instinct.

    Source: The Shambhala Encyclopedia of Yoga (Shambhala Publications, Inc., 1997)

    Newsletter Archives
    Accidentally deleted a past issue of My Yoga Journal? Never fear. Now you can browse our archives of past newsletters online.

    CURRENT ISSUE: JULY/AUGUST 2003

    GET TO THE ROOT OF NECK PROBLEMS
    Learn how to hold your head in a neutral position to ease neck aches, increase mobility in the shoulders, and dramatically improve your posture.
    By Richard Rosen

    PUMPING IRON, PRACTICING YOGA
    Three-quarters of the health clubs in America offer yoga classes. But are you getting your money's worth from gym yoga?
    By Nora Isaacs

    IT'S COOL TO BE GROUNDED
    Teenagers are discovering that yoga has the power to transform adolescence from a period of struggle and alienation into a time of spiritual awakening.
    By Colleen Morton Busch

    INSIDE-OUT BODYWORK
    Instead of releasing unhealthy patterns in the body for you, Feldenkrais and Ortho-Bionomy practitioners teach you how to do it yourself.
    By Linda Knittel


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