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Got a pounding headache? This sequence of supported poses can send it packing.
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Selfless Gratitude

Through the mindfulness practice of gratitude, you are able to rejoice amidst all life's suffering. More »
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wisdom food lifestyle basics wisdom

Eat Like a Yogi

How do lessons learned on the mat translate to pleasures of the table? More »
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Raised on Yoga

Today yoga is influencing family values across the country, and kids are reaping the benefits. More »
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Heels over Head

Props make it possible to perfect your Halasana. More »
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Because You Care

You imagine yourself as a loving caregiver but then come up short of time, money, and patience. What do you do? More »

Welcome to YogaJournal.com!

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Blog: Yoga Buzz

Global - Jeanne

A most unusual hotel room

Free Spirit Spheres, round wooden rooms set among the trees of the west... More


Blog: Samadhi & the City

Samadhi & the City

San Francisco: Have a Yoga Thanksgiving

Thanksgiving is my favorite holiday and always has been. That's not because... More




Community

Yoga Gives Back

The Grameen Foundation helps women in India fight poverty.
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Community Events

Eco Gift Festival

The Eco Gift Festival is a eco-conscious gift show that provides people with a solution to the terrible waste associated with the holidays and holiday shopping.

Event: Eco Gift Festival
Date: December 12-14, 2008
Location: Santa Monica Civic Auditorium



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January 16-19, 2009

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March 26-29, 2009

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Share With Us

Share with Us: Young and Noteworthy Teachers

Is there a young teacher in your neighborhood who is your best-kept secret? Help others to benefit from his or her teaching by getting the word out here.



Editors' Picks: Top Stories

Yoga Diary: It Takes Two

A yogini learns more about herself by practicing with her boyfriend.

Tools for Teaching Prenatal Yoga: The First Trimester

If you teach yoga regularly, you will have a pregnant student in your class at some point. Learn what to do to encourage a healthy first trimester.

Inspired Style

Six eco-conscious yogis show us how what you wear is a reflection of not only who you are, but also what you stand for.



Today's Daily Tip

Give and Take

In one sense, generosity is natural: We can no more help giving than we can live without the support of everything ... (continued)


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Full Name:
Address 1:
Address 2:
City:
State:
Zip Code:
Email (req):

If I like it and decide to continue, I'll pay just $15.95, and receive a full one-year subscription (9 issues in all), a 64% savings off the newsstand price!

Offer valid in US only.
Canadian subscriptions | International subscriptions

Your subscription includes
2 FREE GIFTS:
Yoga to the Rescue:
Poses for Stress
The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effects of stress.

Yoga to the Rescue:
Poses for a Headache
Got a pounding headache? This sequence of supported poses can send it packing.