Comments

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Kaye Thompson

This would be more helpful if along with the terms an explanation as to how the word is pronounced is added.

Pam

Supta - reclining
Not sure about Gustasana
Vinyasa Krama I was taught means "intelligent sequencing" ala Krishnamacharya

jennifer

hi vinyasa krama is the organized preparatory steps required to move the mind, breath and body in a particular direction. In short it is mindful sequencing.

Frederick

I am trying to translate a couple of terms: "Supta" and "Gustasna".

fredmcgrew@mindspring.com

helen

can someone please give me a difinative definition for 'vinyasa krama'. I'm struggling for clarity - thanks.

person

this is a great glossary for yoga whiz`s

Sherry

I wish there was a pronounciation key with these definitions.

jeevanasri

better to give glossary to yogasastra

ME

THIS IG GOOD

Mary Eastman

Is there a breakdown of all the "hand mudras"?

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