Sage Rountree

Sage Rountree


Occupation Yoga for Athletes Teacher

https://sagerountree.com

Check out Sage Rountree's yoga inspiration and motivation on social media.

Twitter: @sagetree
Facebook: @sagerountree

Sage Rountree is the author of The Athlete’s Guide to Yoga and The Athlete’s Guide to Recovery. She works extensively with runners, cyclists, NBA and NFL players, Olympians, and college athletes. Sage also teaches vinyasa flow and meditation in North Carolina, on YogaVibes, at the Kripalu Center for Yoga and Health, and at festivals and conferences around the country.

Articles
 4 Poses Perfect for Trail Running

Videos
Watch 3 Warming Pranayama Practices for Winter

Blogs
Injury Prevention: Balance in Space
Observe, Balance, Assess, Correct


Sage Rountree on YogaJournal.com

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