Comments

pages: 1 | 2 | 3

Saif Ali Sabri

It relief from lower back and best for spinal. It is Energy (Power) rising.

denise

I agree with melissa. How do you cant without loosing your breath?

melissa

i am new to meditation, how do i chant without loosing my breath?

cheryl

how close to the body to you hold your hands? and touch fingertips.

I have NEVER done yoya before !!

alex

how do you look at your nose?

MJ

I think that is the first time that I have seen the actual meaning of Sa Ta Na Ma.
It is nicer to have more knowledge.

Cali

i loved this pose you may not think so but 11 year olds get stressed

umbel

it be nice to show more pictures

emily

im only 9 but i love yoga

kalai

thank u very much

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